Pilates Premier & Pilates 4500jp - (West Sedona for sale in Flagstaff, Arizona

$250

Get motivated to make a change with Pilates, one of today's hottest fitness methods. The Pilates Premier and Pilates 4500jp home reformers are designed to give you a complete Pilates reformer workout for a strong, lithe, elegant body. With sturdy steel side rails, the Pilates Premier and Pilates 4500jp are durable and attractive, & fold for easy storage. (see photos)
Personal Pilates is a method of effortless, low impact body movement, which develops strength, flexibility, & endurance. It lengthens & strengthens muscles to create trim, toned, beautiful bodies with improved posture, alignment & balance. The emphasis is on the body’s core, where exercises are performed using the abdominal muscles & the lower back to stabilize the body. All exercises promote alignment, lengthening & stabilization of the spine. Correct breathing & relaxation of the neck & shoulders is central to the Pilates XP.
Because each Pilates exercise engages the core muscles of your powerhouse, you will develop better balance, feel more centered, & move more gracefully with the best posture possible. Everyday tasks become easier & you'll find that you perform better at your chosen sport or job. The Pilates Premier and Pilates 4500jp are designed for home use. Even if you live in a house or apartment with limited space, you can get all the benefits of the Pilates reformer workout that just a few years ago were only available at Pilates studios, spas and rehabilitation clinics. Unlike mat workouts, the Pilates Premier and Pilates 4500jp ensures proper body position, especially when strengthening weaker areas, for an equally balanced body. Choose your workout intensity by using one, two, three or all four resistance cords, with the 4500jp you have 3 cords - the middle one being the power cord. Use the included Level 1 Workout video or customize your workout with the included Pilates Workout Wall Chart detailing 32 exercises with full-color photos, number of cords to use, number of repetitions, proper body position, & the goal of each exercise.
• Includes personal workout video • Includes full-color workout wall chart • Four heavy-duty, elastic cords provide workout resistance • Performs over 32 exercises to tone and shape the entire body
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No emails. $250.00 each
(On sale for $399 New on-line)
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Location: West Sedona


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